Steph is a trauma-informed coach, facilitator, and speaker who helps individuals navigate healing, resilience, and self-discovery. With a graduate degree in executive coaching from Royal Roads University, she blends compassion, insight, and practical tools to support deep personal growth. Her approach, informed by leading trauma experts like Bonnie Badenoch and Matt Licata, emphasizes the mind-body connection in healing. Steph is a published author whose best-selling books explore themes of loss, transformation, and identity. Her work has been featured in Outside Magazine, Yoga Journal, The Seattle Times, and more.